Fitness, General

3 Peaks Challenge – The Training Begins

Every January, a majority of the nation hit the gym in pursuit of the ripped bod seen in magazines. Despite trying, that's never really happened for me - usually because I focus on the wrong things when trying to get slimmer. In the past couple of weeks, I've been reassessing the way I approach health,… Continue reading 3 Peaks Challenge – The Training Begins

Fitness, General

10 Songs You Need on Your Gym Playlist Right Now

Summer is finally approaching and many people - me included - are starting to feel the heat in the gym. There's only a few months left to shed the final drops of winter puppy fat and feel bikini body ready. If you're like me, the thought of getting up for the gym in the morning… Continue reading 10 Songs You Need on Your Gym Playlist Right Now