General, Lifestyle

ASMR – What’s the Big Deal?

Do you love the sound of rain on the windows? The popping bubble wrap? Light tapping noises such as typing? Ever had that weird tingling feeling in the back of your head and neck and couldn't quite describe it or why it was happening? Welcome to the world of ASMR - Autonomous Sensory Meridian Response.… Continue reading ASMR – What’s the Big Deal?

Fitness, General

10 Songs You Need on Your Gym Playlist Right Now

Summer is finally approaching and many people - me included - are starting to feel the heat in the gym. There's only a few months left to shed the final drops of winter puppy fat and feel bikini body ready. If you're like me, the thought of getting up for the gym in the morning… Continue reading 10 Songs You Need on Your Gym Playlist Right Now